KETO AIR FRYER COOKBOOK: 1001 Quick and Easy Keto Air Fryer Recipes to Lose Weight on A Low Carb Lifestyle. (31 Days Meal Plan Included) by Greene Samantha

KETO AIR FRYER COOKBOOK: 1001 Quick and Easy Keto Air Fryer Recipes to Lose Weight on A Low Carb Lifestyle. (31 Days Meal Plan Included) by Greene Samantha

Author:Greene, Samantha [Greene, Samantha]
Language: eng
Format: epub
Published: 2020-03-14T16:00:00+00:00


Place the grill pan accessory in the air fryer.

Grill the chicken for at least 30 minutes.

Make sure to flip the chicken every 10 minutes for even grilling.

NUTRITION: Calories: 481; Carbs: 3.8g; Protein: 32.6g; Fat: 36.8g

477. Chili and Yogurt Marinated Chicken

Servings: 3

Cooking Time: 40 minutes

INGREDIENTS

7 dried chilies, seeds removed and broken into pieces

1-inch ginger, peeled and chopped

4 cloves of garlic, minced

½ cup whole milk yogurt

3 tablespoons fresh lime juice



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